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TOAST TUESDAY 2 WAYS (swipe), which would you choose? _____ 1& THIQ slice of toa…

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TOAST TUESDAY 2 WAYS (swipe), which would you choose?
_____
1️⃣ THIQ slice of toast + peanut butter + raspberries + cinnamon
2️⃣ THIQ slice of toast + avocado + @traderjoes everything but the bagel seasoning
_____
I am currently taking an online course offered by @yale called The Science of Well-Being with a few of my friends. It brings forth a science based approach on how to become a happier person. Below are a few of the DAILY implementations that I have learned boost happiness!
✨ Meditate for 10 mins, I used @simplehabitapp
✨ Set aside 10 mins to savor a pleasant experience (without phone)
✨ Do one kind thing for someone
✨ Write a gratitude list
Do you have anything you do that makes you feel happier? Share below as I always love learning!👇🏼

18 thoughts on “TOAST TUESDAY 2 WAYS (swipe), which would you choose? _____ 1& THIQ slice of toa…

  1. Hello! 😊 as you can see from my profile I have a passion for cooking and I seem to understand that it is like that for you too ..! ☺️ if you like my profile..do you like if we follow each other? I’m looking for new pages to follow 🤓

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