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SECRET PROJECT REVEALSo my friend and I are hosting a free 7 DAY SUGAR-FREE CHA…

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SECRET PROJECT REVEAL✨So my friend @_naturalnourishment and I are hosting a free 7 DAY SUGAR-FREE CHALLENGE for anyone wanting to learn a little more about added sugars, some of the effects it has on our digestive system, how to reduce sugar intake, simple food swaps & how to train our taste buds to crave less sugar! We have written a short blog post with a downloadable document that contains a journal so we can all keep track how we are feeling. The link can be found in my profile with more info saved in my highlights!
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I love sugar & have a major sweet, tooth so I’m a bit nervous but also excited on how it’ll make me feel. I just think it will bring more awareness into all of the added sugars we eat without knowing. We will start💡THE CHALLENGE💡on Mon, Feb 25th all together! Share this with your friends & let’s make a fun accountability group together. Have you ever done a sugar free challenge? If so, what were your thoughts?
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dEATS 👉🏼 two of my homemade sugar-free protein bars + a huge dollop @delightedbydesserthummus snickerdoodle flavored hummus in between 🤤
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