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(most of the time) when I eat, I try to think about what the nutrients are provi…

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(most of the time) when I eat, I try to think about what the nutrients are proving for my body. For this✨VEGAN LOADED SWEET POTATO✨breakfast plate, I knew that the sweet potatoes were providing me with beta-carotene, vitamin C & E which can help strengthen the immune system. The chia seeds are high in omega 3s & they are a perfect anti-inflammatory food. The cacao nibs are super high in antioxidants so they are helping fight off those free radicals in the body caused by stressors! Anyone else think this way or am I alone on this one?🤷🏻‍♀️
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dEATS 👉🏼 one baked sweet potato 🍠(washed, scrubbed then poke holes all over with a fork, wrap in foil & bake at 400 for about 60 min) + 1/2 container of @kitehillfoods plain almond based yogurt + 1/2 tbsp @earthlychoice chia seeds + 1/2 sliced banana + 1 tbsp roasted pecans + @naturebox cacao nibs + cinnamon + @pbfit.official peanut butter drizzle 🥜
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MACROS: 420 cal | 67g carbs | 14g fat | 15g protein

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