Our 50 Most-Popular Healthy Recipes | opusdai.com

The best collection of 50 Quick Healthy Dinner Ideas on the web! Healthy meals with simple ingredients.

loaded SUPER-SEED OATMEAL BOWL . BENEFITSChia seeds are an amazing source of ant…

1 min read

loaded SUPER-SEED OATMEAL BOWL
.
✨BENEFITS✨Chia seeds are an amazing source of antioxidants + fiber + they lower bad cholesterol. Hemp seeds are a great source of calcium + have anti-aging properties. Flaxseeds help maintain blood sugar + make bones stronger! Pumpkin seeds increase immunity + are rich in zinc + are great for eye + skin health!
.
✔️1/4 cup warm overnight oats (oats + flaxseeds + water stored in a jar overnight to thicken)
✔️1/4 cup vanilla chia pudding (2 tbsp @earthlychoice chia seeds + almond milk + vanilla extract + teeny bit of @drinkorgain vegan vanilla protein powder mixed together and kept in a jar overnight to thicken)
✔️1 spoon of cottage cheese
✔️1 tbsp roasted walnuts
✔️1 tbsp roasted pepitas
✔️1 tsp mulberries
✔️2 tbsp blueberries
✔️2 tbsp rasberries
✔️1 tsp @manitobaharvest hemp seeds
✔️1 tbsp @arganiabutter almond butter
✔️Cinnamon

20 thoughts on “loaded SUPER-SEED OATMEAL BOWL . BENEFITSChia seeds are an amazing source of ant…

Comments are closed.