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KALE QUINOA APPLE NOURISH BOWL So let’s talk about the taboo subject of weight g…

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KALE QUINOA APPLE NOURISH BOWL✨ So let’s talk about the taboo subject of weight gain. After my accident, I went from being super active, teaching spin & doing yoga to a complete halt of all movement for 6 weeks. It’s been difficult on my mental health but also came with weight gain. I’ve honestly been ok with the way my body has changed, and heres why.. Our bodies are so intricate, they are so strong, they fight for us, they keep us healthy & remind us that we are alive. My point? Love you body cuz it represents your journey. Double tap if you are with me❤️
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dEATS👇🏼
• @naturesgreens organic kale
• @keenonequinoa quick cooking quinoa
• 1/2 grilled @costco salmon burger
• diced celery
• dried cranberries
• chopped apple
• chopped pecans
• feta cheese
• @motherraw maple fig dressing

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