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AVOCADO zoats with an ALMOND BUTTER & HEMP SEED drizzle • FATS Our bodies need …

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AVOCADO zoats with an ALMOND BUTTER & HEMP SEED drizzle

✨FATS ✨ Our bodies need healthy fat to absorb certain nutrients into our cells. Fats help us feel fuller for longer, they give us healthy looking skin & stronger nails, & they help us loose fat (believe it or not). I ate this meal around 1 PM the other day, I didn’t get hungry until 7 PM. Best tip I can give, don’t be afraid of healthy fats!

Question: What is your favorite healthy fat?

Bowl Details 👉🏼 The night before, I added 1 grated zucchini + 1/2C oats + 2 tbsp @earthlychoice chia seeds + 2 cups of water + pinch of cinnamon to a pot and heated over med/low heat for about 10-15 min. The next day, you can heat up 1/4 of the zoats, add 1/2 avocado 🥑 + sliced strawberries 🍓 + @manitobaharvest hemp seeds + almond butter drizzle 👌🏼

20 thoughts on “AVOCADO zoats with an ALMOND BUTTER & HEMP SEED drizzle • FATS Our bodies need …

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    #veganbreakfast #avoacdo #fats #goodfats #healthyfats #almondbutter #hempseeds #zoats #zucchini #zucchinioats #breakfastzoats #chiaseeds #chiapudding #nutritioninfo #breakfastidea #strawberries #crueltyfree #veganeats #soyfree #vegan #dairyfree #veganfood #poweredbyplants #cleaneats #plantbased #vegetarian #sugarfree #guthealth #satiety #earthlychoice

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