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ANTI-INFLAMMATORY + ANTI-BACTERIAL breakfast bowl So I have been eating an extr…

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ANTI-INFLAMMATORY + ANTI-BACTERIAL breakfast bowl πŸ™ŒπŸΌ So I have been eating an extreme anti-inflammatory diet this past week (more on why later). Inflammation is our bodies way of protecting itself from infection, injury or illness. We typically want to refrain from grains and eats foods high in fat like nuts + seeds + coconut oil + berries. This meal was carefully crafted to heal the body & provide nutrients to the cells. Feel free to use this recipe & tweak it to make it your own! Sending you all love & light πŸ’•
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dEATS πŸ‘‰πŸΌ add 2 tbsp chia seeds + 3/4 cup almond milk + 1/2 scoop @nuzest_usa vanilla protein power + 1/4 tsp cinnamon + 1/4 tsp vanilla to a mason jar. Shake really well & leave in the fridge overnight. The next day, you just pour the chia pudding into a bowl and add the toppings! I added fresh blueberries + raspberries + sautΓ©ed banana slices in coconut oil + roasted pecans + roasted walnuts + @bobsredmill pumpkin seeds + @manitobaharvest hemp seeds + cacao nibs + almond butter drizzle

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